Crunch August Weekend Open Houses

These open houses are open to the public, so feel free to bring a friend!

For locations, visit https://www.crunch.com/locations

3/10 - Pilates with BodyTonic Pilates Gymnasium

6:30-7:30PM
Lolë New York
112 Mercer St
New York, NY 10012

Join Bodytonic's Instructor Merav Cidor for a complimentary Pilates class. The Pilates technique is comprised of movements designed to balance mobility and stability, much like a gymnast might train, but more tailored to the everyday person.

Space is limited to 20 mats, and will be operated on a first come, first serve basis. Please arrive 5-10 minutes early to reserve your spot. Mats will be provided.

Also enjoy 20% off our new Spring collection for attending our meet-up!

About Merav:
Merav received her Pilates certification in Israel at Richard Orbach’s Studio. She has completed continuing education workshops with Irene Dowd and Eric Franklin and explored the Feldenkreis method. Merav is interested in different modalities of movement but feels that Pilates is her home. She particularly enjoys working with pre-natal clients and helping them continue their Pilates journey, post-partum.

More Info:  https://www.facebook.com/events/239593966379481

1/11 - Bellicon & Lululemon Free Community Class

 

6-7PM

Lululemon Athletica
114 5th Ave
New York, NY 10011

Come try our brand new heart-pumping, cardio-boosting bellicon rebounding class taught by be360 head trainer Fayth Caruso.

More Info: https://www.facebook.com/events/1723353774555218

12/12 – Reflections 2015 Open House in New Location

9am-5pm

Reflections Yoga

227 E 24^th St
New York, NY 10010

The day will feature a full schedule of classes, workshops, and spa services totally free and open to the community.Yoga (Basic, Vinyasa, Yin & Kundalini), Massage, Reflexology, Meditation, Kick Boxing, Reiki and Franklin Method.

There will be tons of vendors offering snacks, drinks and yoga inspired clothes and jewelry to help you pick that just right holiday gift.

Holiday Specials on class packages, memberships and healing services for you or your special someone.

They're All FREE All You Have to do is Sign Up Online and Reserve Your Spot!!!

Class Schedule for the Open House:9-9:45am- Vigorous Flow w/Jackie
10-10:15am- Meditation w/Paula...
10:30-11:15am- Bare Bones Basics w/Paula
11:30am-12:15pm- Franklin Method w/ Damian
12:30-1:15pm Cardio Kick Box w/Geo
1:30pm-2:15 Kundalini Yoga
2:30-3:15 Tween Yoga w/T’ai Jamar
3:30-4:15pm Yin Yoga w/Bobbie

RSVP:  https://clients.mindboyonline.com/classic/home?studioid=655

More Info:
http://reflectionsyoga.com/types-of-workshops/open-house-2015/

11/29 - Kissena Cycling Club

9 a.m.
New Jersey side of the George Washington Bridge

Interested in learning more about racing with Kissena Cycling Club? Come join us on a Meet Kissena Ride on Sunday, November 29th.

You MUST RSVP and sign a waiver at the link below to participate!
https://kissenacycling.wufoo.com/forms/meet-kissena-nov-29/

Meet Kissena rides leave at 9 a.m. on the New Jersey side of the George Washington Bridge. Be prepared for 2-3 hours round trip from with a rest stop in Piermont, NY.

We will cancel for unsafe (or profoundly unpleasant) weather. Watch your email or follow us on Twitter and Facebook for cancellation notices.

Requirements:
Well maintained bike (drop-style handlebars)
Flat kit (spare tube, tire levers, C02 or pump, money)
Your phone in a waterproof case (ziplocks work great!)
Food and water for the ride
Season and condition appropriate tires
No headphones
No aerobars
A well-fitting helmet on your head!

We look forward to riding with you!