Showing posts with label Yoga. Show all posts
Showing posts with label Yoga. Show all posts

Tuesday, February 2, 2016

Enjoy a Free Week Membership at Crunch Gyms


They say that there’s no such thing as a free lunch, but regular readers of Free Fun Events in NYC know that that isn’t the case.  A FREE WEEK of gym membership at any Crunch gym in NYC, sounds like too good to be true but it’s all very true.  Visit www.crunch.com/mobile/guest-passes/?d=7 and see it for yourself!

Tuesday, October 13, 2015

Updated 10/3-10/31 – YogaWorks Yoga at Sk-II NYC Pop-Up Studio


10am-7pm
470 Broome St (@ Greene St)
Soho

YOU'RE INVITED: SK-II NYC POP-UP STUDIO
SK-II Launches #changedestiny Pop-Up Studio in NYC

CHANGE YOUR SKIN’S DESTINY NOW AND FOR THE NEXT 10, 20, 30 YEARS

- #changedestiny Skin Care Consultations
- Skin Diagnostics
- New Product Launches
- Refresh Stations
- Product Samples
- And much more

UPCOMING EVENTS  
October 15, 5-7pm: Meet & Greet with Blogger Heart Defensor
October 18, 9am: Yoga powered by YogaWorks*
October 22, 6-8pm: Stylish Beauty Secrets, Presented by InStyle with Special Guest Brooklyn Blonde
October 25, 9am: Yoga powered by YogaWorks*


*BYOM - Bring your own mat!

#CHANGEDESTINY
SK-II has launched a new global campaign inspired by its commitment to empowering women with the promise of ageless skin and the confidence to shape their best destiny. The #changedestiny campaign, the result of SK-II’s latest comprehensive research on skin care science, delivers proof that it’s never too early or too late for women to take control of their destiny and achieve the beautiful skin they’ve always wanted.

More Info: http://www.sk-ii.com/whats-new/skin-consultation-pop-up-studio.html

Thursday, September 17, 2015

9/20 - 92Y Annual Street Festival 2015



12 pm
92Y
Lexington Avenue at 92nd St
 
Free fun events which stretches 16 blocks along Lexington Avenue between 79 and 95 Street. The May Center will be on Lex between 86 and 87 Street with music, fitness tips, exhibitions, free health screenings and plenty of giveaways.

Monday, August 24, 2015

Enjoy a Free Week Membership at Crunch Gyms



They say that there’s no such thing as a free lunch, but regular readers of Free Fun Events in NYC know that that isn’t the case.  A FREE WEEK of gym membership at any Crunch gym in NYC, sounds like too good to be true but it’s all very true.  Visit www.crunch.com/mobile/guest-passes/?d=7 and see it for yourself!

Friday, July 31, 2015

9/2 - LOLË WHITE TOUR NEW YORK


Central Park
The Great Lawn
New York, NY 10024

5:30 PM to 10:30 PM*
*Full details of the event schedule coming soon!

Be part of the Lolë White Tour 2015 edition by participating in an amazing yoga event right here in Central Park. This worldwide yoga tour is a series of unforgettable yoga events that will take place in major cities across the world. Uniting thousands of people, all dressed in white as a symbol of peace, each stop promises to be a unique and vibrant experience for both the body and soul, guided by renowned yoga instructors and set to the soothing sounds of inspiring musicians.

FREE RANDOM SELECTION TICKETS
Starting on June 21, 2015, a number of tickets will be allocated each week leading up to the event. Winners will be selected randomly and notified by email.

Register online: lolewomen.com/lolewhitetour

EXPERIENCE THE INSPIRING
Yoga session opened to everyone
World-class renowned teachers
Live musicians
Free Lolë yoga mat and gift bag
And much more!

YOGA TEACHERS
Elena Brower
Colleen Saidman Yee
Rodney Yee

THE EVENT WILL TAKE PLACE RAIN OR SHINE.
So no excuses! Should the forecast call for extreme weather conditions that could cause major delays or changes, we’ll let you know within 48 hours of the event. Plus, we’re all very sweet but we’re not made out of chocolate. It’s not like we’ll melt or anything. But you might want to have a light white jacket or a rain poncho ready just in case!

THE LOLË WHITE TOUR WELCOMES EVERYONE
This event is all about togetherness: all levels are welcome! If you can roll out a yoga mat, you should join us! So bring your gran, your children and everyone in between. It’s fun and inspiring for the whole family.

DON’T MISS OUT!
Register online, IT’S FREE!
www.lolewomen.com/lolewhitetour

Wednesday, July 29, 2015

8/1, 8/8, 8/15 (Saturdays) – Summer Streets 2015


Summer Streets is an annual celebration of New York City’s most valuable public space—our streets. On three consecutive Saturdays in August, nearly seven miles of NYC's streets are opened for people to play, run, walk and bike. Summer Streets provides space for healthy recreation and encourages New Yorkers to use more sustainable forms of transportation. In 2014, more than 300,000 people took advantage of the open streets.

Summer Streets extends from the Brooklyn Bridge to Central Park, along Park Avenue and connecting streets, with easy access from all points in New York City, allowing participants to plan a trip as long or short as they wish.  You can water slide, soar through the air on a zip line, dance, get fit, immerse yourself in a public art and architecture tours or just stroll along and experience the city's streets in a new way.  All activities are FREE, and designed for people of all ages and ability levels to share the streets respectfully.
 
Definitely check out these activities!

Vita Coco Beach featuring Slide the City at the Foley Square Rest Stop:
Visit Vita Coco Beach at Foley Square to slide down a 270-foot water slide, relax in a lounge chair underneath palm trees, quench your thirst with a refreshing Vita Coco Coconut Water beverage, transport yourself to a beach using virtual technology or cool off at a misting station. Don’t forget to share your free photo to document your Slide the City presented by Vita Coco experience.

Online pre-registration is required to ride the slide. There is no registration onsite.  To register and for further information, please visit the Slide the City website.

Fitness Classes at the SoHo Rest Stop:
Come stretch, jump, kick and get your heart rate up at free fitness classes with Crunch gym. *Crunch will provide 20 yoga mats for all yoga classes but we encourage you to bring one from home.

Time
August 1st, 8th, and 15th
Information
7–7:30am
Sunrise Salutations
Rise and shine, morning glory and wake up to the power of the sun. Skip the caffeine and jump-start your day with a class that builds strength and flexibility with every pose.
7:30–8am
Strength and Alignment
Create a leaner, stronger flexible body using classic sculpting and stretching techniques.
8–8:30am
Barre Assets
Drawing its inspiration from ballet, this class will shape and elongate all of your major muscle groups and have you tutu ready in no time.
8:30–9am
Balanced Body Yoga
Bring yourself back to center in this yoga class designed to improve your posture, increase strength and tone your core. Regain focus as you build strength through yoga balance poses and deep breathing techniques.
9–9:30am
Brazilian Burn n’Firm Pilates
This unique Pilates inspired workout will shimmy your waistline and tighten your boom boom by combining Pilates-inspired standing moves and traditional Pilates mat exercises on the floor.
9:30-10am
Yoga Unplugged
In this class, the element of live acoustic music sets the stage as you move and flow through your yoga practice. Let the sound of soft acoustics soothe, relax, and inspire the heart, mind, and body.
10–10:30am
Street Jazz
The stage meets the street in this unique dance fusion class. Traditional jazz technique is combined with urban, rock, pop, and hip hop flavors for a non-stop workout that’s not just all that jazz.
10:30–11am
Belly, But and Thighs Bootcamp
Focus on your lower half in this belly-busting, booty shaping, two-part intensive class that features a series of exercise combinations that target, you guessed it - your belly, butt, and thighs.
11:00 am – 11:30 am
Hard Knocks
This ultimate "in your face" cardio workout fuses the hard hitting power of boxing with the booty dropping swagger of hip hop for one knockout dance party!
11:30 am – 12:00 pm
Retro-Robics
It's a blast from the past! Work up a sweat with a touch of nostalgia in this heart-pumping, traditional aerobics class. This time around, legwarmers are optional!
12:00 pm – 12:30 pm
Tabura
Get ready to burn massive calories and become a true powerhouse warrior in this intensely fun class that uses kickboxing combinations and basic West African dance moves set to hot Tribal House music and a live drummer.

Thursday, July 9, 2015

7/1-10/14 - PopUpYoga34

6pm-7pm
Broadway between 34th and 35th Streets 
 
We're popping up with 34th Street Partnership to bring free classes to Broadway Boulevard beginning Wednesday, July 1st.  This program is free and open to all. PopUpYoga34 classes will be held on the stretch of each Wednesday, 6pm-7pm, through October 14th.  While a few mats will be provided please bring your own to ensure your space.  Prepare to have fun, get fit and find your urban zen!

Tuesday, June 30, 2015

7/1 - WeWork DJ + Yoga Event

6pm

10TH Floor Common Area
25 Broadway
New York, NY 10004


Wednesday, July 1st  - Charging Bull.

 Join YOJO. Yoga for the Co. & WeWork for a FREE  60 minute DJ + Yoga flow.
 Followed by Cocktails and Ales!  because, well... you’ve earned it!

We provide mats on a first come, first serve basis!

The music compliments the flow, the class is upbeat, alignment based, and catered to mixed levels. Beginners, that means you

The music will keep going after class while cocktails are brought to you by
BRUCE COST GINGERALE

RSVP is Required in order to secure your spot on the mat and at the bar!


Class sign in is 6:00 pm- 6:20 pm 

Class starts at 6:30pm

 

Ends 8/8 - NYC Dance Week offers are still available!


If you missed the festival registration and still want to participate for the extended offers, you may view the offers & register at http://www.nycdanceweek.org/how-to-take-free-classes

Free Classes:

Baila Tango
500 8th Ave, 12th Floor, New York, NY
917­575­1798
www.BailaTango.com/ny

Offer:
One­Hour Private Argentine Tango Lesson for the first 10 to sign up (One or two people per sign-up).

Expiration Date: 7/15/2015
# of Classes the Pass Offers: 1

*Must call ahead of time to make an appointment.

 
Dancesource
98­11 Queens Blvd. at 65th Ave, Rego Park, NY 11374
718­997­1278
www.dancesource.net

Offer:
We will offer a FREE Class to The DanceSource any time during our Summer sessions, July 5 ­ August 8, 2015. Contact us for class times, and we’ll be glad to find you the right class to attend. Mention NYC Dance week to us, and we’ll offer you a free Second class as well!

Class Expiration Date: August 8, 2015
# of Classes the Pass Offer: 2

 
Dardo Galletto Studios
151 West 46th St, 11th Floor, New York, NY 10036
212-­575-­0222
www.dardogallettostudios.com

Free Class Offer:
Tuesdays, 6:30pm: Tango Fundamentals (Beginner Level)
Expiration Date: 7/28/15
# of Classes the Pass Offers: 1

 
Flamenco Vivo Studios with Victorio Korjhan
4 West 43rd Street (Between 5th & 6th avenue), New York, NY, Studio A
212-­927-­7220
http://www.flamencowithvictorio.com/

Offer: New Students Only
Saturdays: In Studio A
Beg. Int. 4:30 – 6:00 p.m.

Expiration Date: Valid starting July 4th and no expiration date.
# of Classes the Pass Offers: 1
 

Harlem Dance Club
Community Classes
@ Black River Dance – 345 Lenox Ave btwn 127 & 128, New York, NY 10027
http://www.harlemdanceclub.org/classes/

Sunday July 12th 2:00 – 3:30
Party Dances with Deena Clemente of TruEssencia

Sunday July 19th 2:00 – 3:30
Dance Hall with Korie Genius

Sunday July 26th 2:00 – 3:30
Mambo Rock with Dister

Sunday August 2nd 2:00 – 3:30
Contemporary/Freestyle with John Clayton Doyle

Expiration Date: August 2, 2015
# of Free Classes the Pass Offers: 2

Each Dance Week participant must complete their own online reservation at http://www.harlemdanceclub.org/classes/.

HDC Community Classes is made possible in part with public funds from the Manhattan Community Arts Fund, supported by the New York Department of Cultral Affairs in partnership with the City Council and administered by Lower Manhattan Cultural Council.

 
mang’Oh Yoga Studio
322 East 39th Street New York, NY 10016
212­661­6655
www.mangohstudio.com

Offer:
All Classes on our Weekly Schedule

Expiration Date: 6/30/2015
# of Classes the Pass Offer: 1

 
STREB@SLAM
51 N 1st street, Brooklyn, NY 11249 (between Wythe & Kent)
718­384­6491
www.streb.org

Offer:

Monday:
PopAction w/ Fabio 6­7:30P
Intro to Acrobatics w/ Jam 7:30­9P

Tuesday:
Action Bootcamp w/ Leo 6­7P

Wednesday:
Acrobatics (open level) w/ Fabio 6­7:30P

Parkour w/ Felix 7:30­9:30P

Thursday:
PopAction w/ Sarah & Cassy 7­8:30P

Expiration Date: Valid for classes on July 1st – July 14th
# of Classes the Pass Offer: 2

 
Strictly Tango NYC*
500 8th ave 12th Fl, New York, NY
917­373­7446
www.learnargentinetango.com

Free Class Offers:
1­ Absolute Beginners program. Saturdays 2pm ­ Introductory class
Restrictions: New students only. Must register at https://clients.mindbodyonline.com/classic/admhome?studioid=46543 AND use promo code: nycdanceweekintro.

2­ Outdoors program
Class at 7:30pm, followed by dancing until 9:15pm
At Central Park, Shakespeare statue, entrance on 67th and 5th ave Every Saturday from June to September
NO REGISTRATION is necessary

Expiration Date: July 31, 2015
# of Classes the Pass Offers: 1

 
Suzana Stankovic at Astoria Dance Centre
42-16 28th Ave, Astoria, NY 11103
(718) 278-1567
http://www.AstoriaDanceCentre.com
http://www.Facebook.com/FierceHeartDanceStudio

Offer: New Students Only
Fierce, Fun Ballet Workout Class with Suzana Stankovic
Monday, June 29 7:00-8:00 PM
Expiration Date: June 29, 2015
# of Classes the Pass Offers: 1

Class description:
Fierce, Fun Ballet Workout Class is a dance-fitness class based on ballet technique made safe for everyone. You’ll perform distilled, yet challenging authentic ballet exercises to strengthen, lengthen condition and tone the entire body the way ballet dancers do- with grace, precision and beauty. Class begins with a brief mind-body centering meditation followed by a warm-up and progressive exercises (seated, standing and traveling) that will have you stretching, jumping and dancing to a dynamic and uplifting mix of music. Each exercise can be modified in intensity. With attention to the dancer as a whole (mind, body, spirit) and a philosophy that encourages personal growth, this class will empower you from the inside out.

 
Suzana Stankovic at The Long Island City School of Ballet
44-02 23rd St, Long Island City, NY 11101
(718) 781-1169
http://www.licsb.com
http://www.Facebook.com/FierceHeartDanceStudio

Offer: New Students Only
Adult Advanced Beginner Ballet with Suzana Stankovic
Tuesday, June 30, 7:00-8:30 PM

Expiration Date: June 30, 2015
# of Classes the Pass Offers: 1

Description:
This class is for dancers of all levels who already have a foundation in basic ballet technique. This class offers a positive and supportive learning environment for the development and refinement of your ballet technique and artistry. With attention to the dancer as a whole (mind, body, spirit) and a modern philosophy that encourages individuality and self-expression, you will develop agility, strength, grace, confidence and freedom in your dancing.


Discounted Classes:


BALLET BASICS & DANSARTS*
8th ave. 55/56th NYC
212-­245-­3605
http// ritacolby.weebly.com/

Offer #1:
Ballet Basics “Designed for the Adult Beginner”
One person ­ Trial Class ­ $50 (Regular Price $65)
Two people ­ Trial Class ­ $25 each (Regular Price $40 each)
FREE class ­if you bring 2 people.
No Observers.

Offer #2:
Fitness Basics ­ ” DanceBody Workout ”
One person ­ Trial Class ­ $50 (Regular Price $65)
Two people ­ Trial Class ­ $25 each (Regular Price $40 each)
FREE class ­if you bring 2 people.
No Observers.

Expiration Date: September 30, 2015
# of Classes the Pass Offer: Unlimited

Class info. call 1-212-245­3605. ­ 25 years experience+B.S. degree.
Refer: NYC Dance Week

 
Dardo Galletto Studios
151 West 46th St, 11th Floor, New York, NY 10036
212­575­0222
www.dardogallettostudios.com

Discount Class Offer: 50% off, $12.50 (regularly $25)
Tuesdays, 6:30pm: Tango Turns (Intermediate Level)
Expiration Date: 7/28/15
# of Classes the Pass Offers: 1

 
Gloria McLean at Warshaw Studio
115 Wooster Street, ring 2F, New York, NY 10012
347-931-1864
www.gloriamclean.com

Offer: New Students Only
Discount Offer: 50% off (regular price $20)
Tuesdays, 6-7:30 PM – Intermediate-Adv Modern, Hawkins Technique
Thursdays, 6:30-8 PM, Mixed Level Modern Hawkins-based
Expiration Date: July 9, 2015
# of Classes the Pass Offers: 2

Note: New students, or follow up to Free classes from the week of June 21st.

 
NYC Dance Arts
107 Suffolk Street, 2nd Floor, NY, NY, 10002
347­634­6539
www.nycdancearts.com

Discount Offer:
Workshops in July, 10% Off:

Zumba- Wednesday, July 1st 8:15pm-9:30pm
Pilates- Wednesday, July 8th 8:15pm-9:30pm

Discount Class Expiration Date: 8/1/15
# of Classes the Pass Offers: 1

 
Strictly Tango NYC*
500 8th ave 12th Fl, New York, NY
917­373­7446
www.learnargentinetango.com

Discount Class Offers:
1­ Rainbow Tango Program, for Gay and Lesbian

Wednesdays 7­9pm ­ Introductory class and dancing for the LGBT community. Price $10 per person (real value $30) (66% off)
promo code: nycdanceweekLGBT

2­ Couples Program Intro class for couples
Very limited spaces. Only couples are accepted. Mondays 7pm
Price : $17.5 per couple (real price $35) (%50 off) promo code: nycdanceweekcouples

3­ Stage Tango Program Training and choreography class
Only dancers with more than 3 year of experience at any kind of dance and excellent body conditioning will be accepted.
Thursdays 7­9pm
Trial class price: $20 (real $30)
Promo code: nycdanceweekstagetango

Discount Class Expiration Date: 7/31/2015
# of Classes the Pass Offers: 1 per program

Discount Class Restrictions: New students only
For all programs, registration is necessary at https://clients.mindbodyonline.com/classic/admhome?studioid=46543 , pick the desired class, day and time and use the pertaining promo codes at the checkout.

 
Swing Dance Astoria
LIC Art Center, 44-02 23rd St., Long Island City, NY, Studio 210 (2nd Floor)
718-784-3680 (Resobox)
https://www.facebook.com/swingdanceastoria

Offer: $4 Off Coupon for 1 hour Beginner Swing Dance Lesson on June 20th and 27th (Regular price is $15)
Expiration Date: December 31, 2015
# of Classes the Pass Offers: 1

New Students Only. One coupon per customer. Excludes SDA classes offered at QED.

Wednesday, June 17, 2015

6/18-6/27 - NYC Dance Week Festival 2015

NYC Dance Week - A Non-Profit Project of Tendu Inc.
Thursday, June 18, 2015 at 8:00 AM - Saturday, June 27, 2015 at 8:00 PM (EDT)
New York, NY
               
Enjoy 10 days of free dance, fitness and wellness classes in New York City on June 18-27, 2015 at noted studios.  
For more info, visit www.nycdanceweek.org.

HOW TO TAKE FREE & DISCOUNTED CLASSES

Step 1. Register here for Free.
Step 2. Choose classes that participating studios are offering.  Check http://www.nycdanceweek.org in May 2015 to see the offers.

Step 3. Print out the pass you receive in the registration confirmation e-mail and bring to participating studio.  Depending on the studio, it may be collected but you may print as many times as you want.
Step 4. Have a great time and tag us on your status updates and photos during the week! #NYCDanceWeek2015.


Other important information:

1. The pass can be re-printed (some studios will collect your pass).
2. Some classes require advanced reservations (marked with an * on offerings page).
3. Some classes have restrictions (i.e. New students only).

4. Call studio in advance to find out about the class, i.e. what to wear.

If you support this festival, please help us keep it going! Help us reach our fundraising goal here, 
https://www.indiegogo.com/projects/nyc-dance-week-festival-dancer-for-a-day-program#/story

or make a donation here: http://bit.ly/1FUUJhW 

Please use #nycdanceweek on social media when you give us a shout out. Thank you.

Happy dancing!


RSVP: http://www.eventbrite.com/e/nyc-dance-week-festival-2015-nycdanceweekorg-tickets-15643295518


 
 

Thursday, May 28, 2015

5/29 - NY Yoga + Life Magazine Evening of Wellness


6pm
Lole New York
112 Mercer St
 
Join Lolë and NY YOGA + LIFE Magazine for an evening of self care and wellness. Enjoy chair massages from Madison Square Wellness, explore Sound Therapy with Sara Auster from Twisted Trunk Yoga and meet the team behind NY's first print magazine devoted to yoga and wellness, NY YOGA + LIFE.

Also enjoy 20% off shopping, plus refreshments from LuliTonix and catering by Lolë New York!


https://www.facebook.com/events/837538856293859/

Monday, May 18, 2015

5/19-9/24 - Bryant Park Yoga


Tuesdays, 10am - 11am
Upper Terrace

Thursdays, 6pm - 7pm
The Lawn

Bryant Park Yoga is returning for its 12th season! Stop by the park and join a Tuesday morning class at 10-11am or Thursday evening class at 6-7pm in this flagship series presented by Athleta with media support from Flavorpill.

Earn a stamp with the Frequent Yogi Card for each class you attend. For every 12 stamps you earn, you'll receive a $25 dollar gift card to Athleta, $50 off a YJ LIVE! Event of choice, and a voucher for a one-year subscription to Yoga Journal for just $10. At 24 stamps, you'll receive a second $25 Athleta gift card, and $100 off a YJ LIVE! Event of your choice. And at the end of the series, one lucky loyal yogi will be drawn to receive one full YJ LIVE! Event pass, valued at $970.
RSVP for ease & convenience at http://yoga.bryantpark.org. Walk-ins are also welcome.


Tuesday, May 5, 2015

Pilates Meet-up with BodyTonic Pilates Gymnasium on Tuesday's in May



When: Tuesday's in May @ 6:30pm - 7:30pm
Where: Lolë New York 
112 Mercer St, 
New York, New York 10012


Move with Lolë New York in May and join us for a complimentary Pilates mat class with BodyTonic Pilates Gymnasium every Tuesday night at 6:30pm!

Mats will be provided. The class is filled on a first come, first serve basis. Please arrive 10 -15 minutes early to reserve your spot.