Saturday, January 23, 2016

1/30 - Good Sweat: Rise and Grind with AKT IN MOTION

9-10am
Story
144 10th Ave
212-242-4853


Celebrity trainer Anna Kaiser, creator of AKT IN MOTION. a different take on the dance workout that combines cardio and high-energy choreography for a body transforming burn.
AKT believes that every move you make should have a purpose, so lets get mindful while getting fit. In this all-levels class, Anna will take you through the moves that have sculpted the abs of Shakira and Sarah Jessica Parker.  Get a total body burn, put your stamina to the test, and increase your flexibility, all in a high energy, ridiculously fun and challenging atmosphere.

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